#acl +All:read = Awareness Question = == Coaching Questions == * What do you want? * What is the dream? * What's the ideal? * What is this costing you? * What are you attached to? * What is beyond this problem? * What is ahead? * What are you building towards? * What has to happen for you to feel successful? * What's stopping you? * What are you afraid of? * What would make the biggest difference here? * What are you going to do? * What do you like to do? * What is the impact of doing that? * What is the impact of not doing that? * What do you hope to accomplish by doing that? * What benefit/pay-off is there in the present situation? * What's the first step? * What's important about that? * What would it take to treat yourself like your best client? * How do you best re-energize? * What do you expect to have happen? * What's the ideal outcome? * What would it look like? * What's the right action? * What's working for you? * What would you do differently? * What decision would you make from a position of abundance? * What other choices do you have? * What do you really want? * What if there were no limits? * What are you getting out of this situation? * What is missing here? * What is it that you are denying yourself right now? * What question would you like me to ask you? * Is there anything that needs to be said that has not been said? * What are you not facing? * What are you not saying? * What else do you have to say about that? * What is that? * What comes first? * What consequences are you avoiding? * What is the value you received from this meeting/conversation? * What motivates you? * What does that remind you of? * What is behind that? * What part of what I said was useful? And how? * What is this person contributing to the quality of you life? * What do you need to put in place to accomplish this? * What is the simplest solution here? * What are you avoiding? * What is the worst that could happen? * What are you committed to? * If you knew, what would it be? * What's your heart telling you? * What are you willing to give up? * What does this feeling remind you of? * How do you feel about the fact that you did that? * What did you do differently that made this happen? * How does that impact how you feel about yourself? * How has this been a breakthrough for you? * What will you do differently now you know you have the power to do this? * Where else in your life could you be taking action rather that waiting for things to happen? * What has this taught you about yourself? * Is this something that you might be doing in other areas of you life? Where else? * What impact is this having on you? * What's on your shoulders? * Is this something you want to do something about? * How can you tackle it this week? * What else do you need to do so you can move forward on this? * Are you clear you will be able to do that this week? If not what are you willing to commit to? == Measuring a goal == * How will I, your coach, know when you get there? * Imagine yourself having achieved this goal: what will you see/hear/feel around you? * What elements will be in place which were not present before? * What will you be able to do that you could not do before? * What tangible changes will there be in you life/work? == Setting actions == * Is there an action you would like to take around that? * How will you do that? * When will you do that? * Is there anything you need to do before that? * What would you like to do about that? * Is that an action you can commit to? * Could you do more? * How many? * How much? * How often? == Reviewing uncompleted actions == * How do you feel about not having completed that action? * How important is it to you? * What is the impact if you don't do it next week? * Can I Ask whether it was about not having the time, or might you have put other things in the way to avoid having to do this? == First aid == * Is there a question you would like me to ask to help you with this? * What do you need to say to help you feel better about this? * What needs to be in place to move you forward on this? == GROW: Goal == * What would you like to have happen? * How would you like it to be? * In an ideal world, what sort of things would you like to see in place here? * How would it look three months from now? * Can you say what you want in one sentence? * How would you like it to be in an ideal world? * How do you feel when you say that goal out loud? * How challenging is it? * What is you insight about this? * Imagine you have achieved what you want in 12 weeks this: * What elements are in place? * What can you see/think/feel? * What tangible changes are there in your life through achieving this? == GROW: Reality == * How important is this to your? * How do you feel about this? * What impact is this having on you? * What's on your shoulders? * How nervous are you, out of 10? * If an ideal situation is 10, what number are you at now? * What number would you like to be at? * Can you tell me what is happening for you at the moment in this area? * How does this impact other areas of you life? * What does that tell about yourself? * What do you know that you did not know before? * What is your insight about that? * What are you three greatest insights about that? * What can you do now that you could not do before? * What have you learned about yourself during the coaching series? * What were the major breakthroughs or turning points? * What will you do differently now? * What do you know now that you did not know before? == GROW: Options == * What has worked in the past? * What steps could you take? * Would you like to brainstorm the elements you would like to see with me? * What else could you do? * If there were something else you could do, what would it be? * Is there anything else? == GROW: Will == * What will you do about this? * Can you commit to that? * How will you do that? * When will you do that? * Who will you speak to? * Where will you find that? == Closure == * What did I do well as your coach? * What would you like to see more of? * What would you like to see less of? * What would you like me to have done differently? * What tangible benefits did you get from the coaching in terms of money, position, relationships, etc? ---- CategoryCoaching